What's included

    1. Welcome

    1. Course Outline

    1. Understanding the anatomy of the breast and how it works during breastfeeding

    2. Overview of the benefits of breast pumping

    3. Types of Breast Pumps

    4. Choosing the Right Breast Pump

    5. Difference between a closed system pump and open system pump

    6. Tips on Establishing a Pumping Schedule

    7. How to Measure Yourself for a Correct Flange Fit

    1. Preparing for Pumping

    2. Assembling and Disassembling the Pump

    3. Adjusting the Settings for Optimal Milk Expression

    4. Using the Pump

    1. Preparing and Storing Breast Milk

    2. Tips for storing breast milk in milk storage bags

    1. Cleaning and Sterilizing the Pump

    2. When to replace your parts

    3. Troubleshooting Common Problems

About this course

  • 23 lessons

You've got this mama!